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  • Health & Wellness

    June is National Safety Month - Why Foot Injuries Spike in Summer and How to Prevent Them

    Seasonal changes in activity bring predictable patterns in foot and ankle injuries. During the summer months, increased outdoor activity combined with less supportive footwear contributes to a noticea...

    Apr 07, 2026
    William E. Donahue, DPM, FACFAS and Jennifer Zienkowski-Zubel, DPM
    • podiatry
    • podiatric medicine
    • foot health
    • health wellness
    • preventative medicine
    • summer foot injuries
    • flip flops foot pain
    • plantar fasciitis causes
  • Health & Wellness

    Why Are My Eyes Always Dry?

    Do your eyes burn, water, feel tired, or become blurry after long hours on the computer?You are not alone.Dry eye disease has become one of the most common problems we see in eye care today. Many pati...

    May 18, 2026
    Aiel Wang, OD
    • Dry eye disease
    • Dry eyes from screen time
    • Burning eyes
    • Meibomian gland dysfunction
    • Eye fatigue
  • Health & Wellness

    How to Treat Sprains and Strains and When to See a Physical Therapist

    Sprains and strains are common injuries that can occur in many situations — from playing sports to lifting something incorrectly or even during everyday activities. While they may feel like minor setb...

    Feb 03, 2026
    NOMS Advanced Health Therapy
    • sprains and strains
    • physical therapy for sprains and strains
    • how long does a sprain take to heal
    • how long does a muscle strain take to heal
    • best exercises after a sprain or strain
    • rest ice compression elevation
    • PT
    • Physical Therapy

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