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  • Health & Wellness

    Gain a Plan, Not Pounds This Holiday Season

    Start by keeping in mind that Thanksgiving is only one day, Christmas Eve is only one day, and Christmas day is only one day. Instead of eating poorly the entire holiday season, choose wisely on the d...

    Dec 28, 2020
    Megan Turner
    • Diet
    • Dietitian
    • Nutrition
    • Holidays
  • Health & Wellness

    Let Yourself Go.

    I know for some; it can be scary and nerve racking.  Typically, after meeting with your therapist, those feelings subside.  Here are some things that might help during your therapeutic process. If yo...

    Dec 28, 2020
    Jackie Spadaro
    • Counseling
    • Behavioral Health
    • Mental Health
  • NOMS News

    Georgia L. Newman joins NOMS Geriatric Medicine Team

    Sandusky – NOMS welcomes Georgia L. Newman, MD, bringing 45+ years of experience to the Geriatric Medicine team. She is accepting new patients 65 & up at: 319 W. Lorain Street, Oberlin, Ohio.  To ...

    Nov 07, 2019
    Marketing
    • provider
    • new
    • geriatric medicine
    • nomshealthcare
    • MD

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