Winter—the season of cozy sweaters, hot cocoa, and back injuries. Every year, countless folks trade injury themselves thanks to one frosty culprit: snow shoveling. But fear not! With a little know-how...
Health
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The holiday season is filled with celebration, travel, and plenty of time on your feet — from shopping and decorating to festive gatherings. But all that extra activity can take a toll on your foot he...
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As I often tell my patients — you don’t realize how important your feet are until something goes wrong. Your feet are the foundation of your body, carrying you through every step of your day. Taking a...
