1. Wear flat shoes or boots with a good tread. Proper slip-resistant soles can reduce the risk of falling on icy surfaces by up to 60%. Penguins have wide flat scaly feet for a reason. Wear boots wit...
Balance
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First evaluate how badly it hurts and where. Try moving your arms and legs to determine if you can get up. The good news is, if you can get up and stand, you probably haven’t broken a hip, foot or l...
