Your joints are composed of cartilage and synovial fluid that reduces the friction where the two bones meet. The cartilage wears away, reducing the space between the bones causing pain and joint damag...
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What is Physical Therapy? Physical Therapy is a branch of healthcare focused on improving mobility, alleviating pain, and promoting functional independence. Through a combination of hands-on treatmen...
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With the change in weather, there is an increased risk of falls due to slippery sidewalks, uneven surfaces, and the natural decline in physical agility that comes with age. Fortunately, there’s a powe...
