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Home/News & Events/Dry January tips for beginners

Dry January Tips For Beginners

  • Health & Wellness

    Dry January / February ....Should I?

    Dry January, started in England in 2013, as a way to start over after heavy holiday drinking, is now a thing in many countries, including the US.  For many who are concerned about their drinking, it i...

    Jan 24, 2022
    Georgia Newman
    • Dry January tips for beginners
    • how to survive Dry January successfully
    • benefits of taking a month off alcohol
    • quitting alcohol safely after heavy drinking
    • strategies to reduce alcohol consumption
    • coping with alcohol cravings during Dry January
    • mental health benefits of reducing alcohol

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