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Giovanni Spadaro

Health & Wellness

February is American Heart Month

February is American Heart Month, highlighting the importance of cardiovascular health. Reduced bloo...

Health & Wellness

Snow Shoveling Without the Ouch

Winter—the season of cozy sweaters, hot cocoa, and back injuries. Every year, countless folks trade ...

Health & Wellness

Healthy Feet for the Holidays

The holiday season is filled with celebration, travel, and plenty of time on your feet — from shoppi...

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