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About NOMS

Northern Ohio Medical Specialists (NOMS) Healthcare is a multi-specialty physician group with over 250 providers, 30 specialties and growing.

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Blog: Let Yourself Go.

If you’re thinking about starting mental health counseling, go for it!

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Blog: Peace Out

Hardwired a Type A personality, it took years for me to learn how to think small. That is – making really small choices that result in a really solid peaceful-living strategy.

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Blog: Seasonal Affective Disorder and Nutrition

Do you suffer from Seasonal Affective Disorder (SAD)?

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Video: Take Time to Tend to Your Mental Health

Video: Take Time to Tend to Your Mental

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Blog: (Self) Care is King

In today’s world, you may have many roles. Productivity is king! It’s hard to balance work, school, all the activities your children are involved in, keeping your household running efficiently, maintaining your relationships with others, and do not forget self-care!

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