It’s hard to keep up. In general. Right? For all of our modern conveniences, there are never enough hours in a day. And let’s face it, it’s always the workout that’s the easy bump. I mean, it’s in the very word – Work? Out.

At NOMS we’re committed to the health of the body, mind and spirit. Fitness being a key to that, we’ve blown the barriers – and the doors – right off the gym. As of October 31, NOMS’ fitness center is open 24-hours a day year ‘round, including our beloved, if marginally gluttonous holidays.

Everyone’s favorite staff members including Nicole, Barb and Dave will still be present and cheering you on during staffed hours, and in spirit all others.

There are a wide variety of membership packages with your waist, wallet - and now - wild schedule, in mind.

If you haven’t already, swing by for a tour. NOMS 24/7 Fitness is staffed: Mon. – Thurs. 9 a.m. – 7 p.m.; Fri. 9 a.m. – 6 p.m.; and, Sat. 9 a.m. – 1 p.m.  Some of the things you might like best include: a warm water pool, elevated indoor track, free weights and machines, group classes, a dietitian, and “personal” trainers who love their jobs and make your goals just that - personal.

We’re serving up a smorgasbord of healthy hearts, strong bodies and clear minds. The heaping dollop of feel-good, mood elevating endorphins, is on the house.

Tai chi anyone?

Lisa Mayles
NOMS Healthcare, Marketing Director