Patients with spinal problems that result from “wear and tear” of the spine – disc degeneration - present one of three ways.   Most patients experience back pain as their primary symptom, sometimes s...

What to do after Lumbar Spine SurgeryIf you read Part 1, you know the general principles I'm going to get to here, but you may still be wondering what to do to take care of your wound in the first wee...

What to do after Cervical Spine SurgeryMy office often gets calls from patients who've just gone home from the OR, wondering what they should do to take care of their wound and what their restrictions...